Community - Page 4 - Kalina’s Fitness | Teen Fitness and Weight Loss (ages 8-18)

The Tools to Build Healthy Habits

The Kalina's Fitness Blog: sharing stories, tips, and tasty recipes to help you transform your life.

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Fitness Program for Kids and Teens

January 12, 2020

Our fitness program is designed for kids and teens (ages 8-18). It is a complete program that includes...

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Home of the Lean Teen Program®

January 08, 2020

Our Lean Teen Program has helped thousands of kids and teens transform their lives by combining nutrition, group...

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Exercise & Eating Habits of a Fit Kid

January 04, 2020

Over the last six years, we helped hundreds of kids change their eating and exercise habits. Here are...

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Parent and Teen Exercise Classes

December 30, 2019

We have parent and teen exercise classes every Saturday to help you stay in shape. Come join us...

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What Does Lean & Fit Really Mean?

December 24, 2019

We want your family to be healthy and strong! This is why we designed our Fit Kid Program...

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