Why Weight Loss Pills Don’t Work
February 04, 2020
Pills might promise easy weight loss but they are very dangerous for teens. Here are a few reasons...
Read MoreThe Tools to Build Healthy Habits
The Kalina's Fitness Blog: sharing stories, tips, and tasty recipes to help you transform your life.
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Is Your Teen at a Healthy Weight?
January 30, 2020
Your child is more than a number, but their BMI is important! To get a free analysis click...
Read MoreTeen Testimonials and News Video
January 24, 2020
We offer a complete fitness and weight loss program for teens (ages 8-18) in Charlotte that includes nutrition,...
Read MoreKid Fitness Center Transforms Lives
January 20, 2020
Our kid exercise classes are transforming lives in Charlotte! Our program includes nutrition, support, and exercise. Sign up...
Read MoreHealthy Weight Loss Plan for Teens
January 16, 2020
Help your teen achieve his or her weight loss goals by following this proven plan for long-term success....
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