It takes hard work and motivation to lose weight. That is why at Kalina’s Fitness our mission is to give kids and teens all the tools they need to build healthy habits that last a lifetime. While most programs only focus on exercise, nutrition, or support, our program includes all three. Our group classes are designed for kids and teens between the ages of 8 to 18 to transform the way they think about food and exercise in a fun and positive environment. It is truly a program that can work for everyone!

From the beginning, our coaches will guide your family through every phase of the weight loss process – from developing a personalized nutrition plan to building healthy habits until eventually reaching your goals. As your partner in lifestyle change, your coach is strongly committed to give your child the expert advice they need to completely change their habits and get fit. We are committed to be there for you every step of the way and have already helped over 1,000 kids and teens transform their lives.

Teen Testimonials - Quick 3 Min Trailer

Brigida Mack from WBTV News came to interview our Lean Teens and it was truly amazing to see our kids answer her questions about fitness and nutrition. Below you can watch the complete 40 minute news video with our teen testimonials. If you have limited time, please watch this quick trailer.

Teen Testimonials - News Video Part 1

Teen Testimonials - News Video Part 2

Try Us Today - Get Your Free Day Pass

At Kalina’s Fitness, we combine nutrition, group support, and exercise classes to empower kids with the tools they need to achieve their fitness goals. Our program is the only year-round, affordable fitness and weight loss program designed especially for kids and teens between the ages of 8 to 18.

We are driven by a strong belief that all children deserve the opportunity to realize their full potential. Let us help your child become an amazing version of themselves and schedule your free class today. We look forward to serving you and your family with excellence. Thank you for visiting us!