Our Fit Kid Program gives kids ages 8 and up all the tools they need to build healthy habits that will last a lifetime. By combining nutritional counseling, group support, and exercise classes, our program helps kids transform the way they think about food and exercise in a fun and positive environment.
Whether doing lunges, jumping jacks, or practicing pushups, our kids move between strength and cardio stations to get a total body workout. Our kids also attend group support classes designed to keep them motivated and give them the encouragement they need to achieve their fitness goals.
We will also train your family on how to use MyPlate. This is an effective and simple way for your child to learn how to control their portions with an easy to understand illustration that will teach them how to build a healthy plate. After all, the key to being fit and strong is to follow a balanced nutrition plan.
All parents want their children to be healthy but sometimes they do not know where to start. If you are a concerned parent our program was designed especially for you. It is a program that works for all kids! But don’t take our word… read these reviews to find out what parents are saying about our program:
Parent Testimonials and Reviews
Lakisha Rucker Pride review – “Not only has my daughter lost weight, inches and body fat in one month, but most importantly her self esteem and confidence have improved. Jorge, Kalina, and the trainers are amazing, professional and so kind. Thank you for caring about our children. I definitely recommend the program!”
Jenny Ledyard Bivona review – “We have been going 3 weeks now, drive over 30 minutes to get to class and are more than excited about this program. My daughter is getting so much out of it and the staff is amazing. Well worth the drive!!!”
Shirma Stover-George review – “Thanks to the awesome people at Lean Teen for their commitment to helping young people learn the value of a healthy lifestyle! I have seen a HUGE difference in my Madison since starting the program in March. Thank you!”
Joya Wilmot review – “My daughter enjoys this program immensely and has been working very hard at making better choices with her nutrition. She likes the trainers and I love hearing about her workouts and group meetings. We’re so glad to have found this program.”
Beverly Knox Davis review – “This program has been awesome for my daughter. Her self-esteem has improved, she is losing weight and is much more motivated than I have ever seen.”
Dolores Jarrin review – “The owners are genuinely caring people who have great dedication to truly helping children. We’re so excited to have our son start his journey here!”
Stephanie Gainer review – “Thank you Jorge and Kalina for dedicating yourselves to our children! My daughter has learned so much in this program and has made life long changes! It has helped our whole family be more dedicated to achieving a healthier lifestyle! ♡♡♡”
Mimi Griffin review – “My son really is enjoying this program. He loves the encouragement and he feels so comfortable. And meeting new friends he loves it.”
Pam Wenzinger review – “I’m so happy to have found a place that my child can feel comfortable in learning about nutrition and exercise. Very positive environment with people committed in making a difference in the lives of children!”
Tammy Ames review – “My niece has been in the program for a few months now, and she has not only lost 9 pounds, but she has gained confidence and good knowledge on what to eat and how to eat healthy! I would recommend the program to anyone looking for a complete package for their child.”
Sharon McFarland review – “The availability of nutritional counseling, exercise, group sessions, and monitoring of weight & body measurements is great. There is accountability and follow up with each client. In addition to being Christians, Jorge & Kalina are very professional. My daughter’s motivated because she’s surrounded by peers who are able to identify with her struggle. Thanks Jorge & Kalina!!”
Schedule Your Free Class Today
At Kalina’s Fitness, we believe that America is at a crossroads. Our kids are sacrificing their future for the immediate gratification of TV, video games, and fast food. By teaching children the value of exercise and proper nutrition, we can empower them with the strength, confidence, and self esteem they need to pursue their dreams. We can train them to build healthy habits and transform their lives!
Our Fit Kid Program was designed by us to give kids the tools they need to achieve their fitness goals. We are driven by a strong belief that all children deserve the opportunity to realize their full potential. Let us help your child become an amazing version of themselves and schedule your free class today. We look forward to serving you and your family with excellence. Thank you for visiting us!